What I do

My style of life coaching is to be open and honest with you. I want to be the person that holds your hand, pulls you forwards and believes in you. I will challenge you (in a good way) and hold you accountable, so that you take personal responsibility for your actions. I promise our sessions will be fun and enjoyable too. I will take you on a journey of self-reflection and self-discovery. I will listen without judgement, and help you deal with your present state of mind. I will help you learn and develop new skills so that you begin to focus on the future and not dwell excessively on the past.  I will help you identify whether limiting beliefs are holding you back. I will provide you with tools and strategies to deal with this. I will encourage you to create good habits so that you can reach your full potential and achieve the life, you want for yourself.   

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Why choose me as your life coach?

I will inspire you, motivate you, and challenge you to try new things.

I will help build your confidence and teach you how to let go of limiting beliefs.

I will help you to identify and set realistic and achievable goals.

I will help you to stay focused and challenge you to be consistent.

I will encourage and support you to become the best version of yourself.

If you want to change, you must fully commit to it. Rather than focusing on perfection, focus on being true to yourself. You will need to be patient and persistent; real sustainable change normally takes 10-12 weeks. I want to help you transform your ideas into actions and your dreams into reality so that you have the confidence to follow your heart. 

Learn to enjoy life and be happy now – your time is precious; it is the least you deserve. Don’t dabble in personal growth, master it!

Are you ready to take action and commit to real change? Are you ready to go on your own journey of self-discovery with me by your side? If so please get in touch by email lifecoaching@shirleykennett.co.uk or click here to go to my contact page and we can arrange to have a free 30 minute chat to see if we’re a good match.

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