Everyone needs a Shirley….

I believe we all need someone at different stages in our lives, that will listen without judgement, guide and inspire us. I am passionate about personal development and want to help you become the best version of yourself so that you lead a happier and healthier life.

What do you need help with right now? Are you scared to start and make changes in your life? I embarked on my own journey of self discovery and made lifestyle and behavioural changes that have transformed my life. My true passion in life is to help others. Now as an accredited lifecoach, I want to help you on your own unique personal journey.

Feel better about yourself….

Lasting Change….

Achievable goals….

Focusing on your own self-care will help you to reduce stress, give you more energy and enthusiasm for life and increase your confidence.

I don’t believe in quick fixes, I believe in lasting change. My ambition is to provide you with the confidence & tools, to make positive changes.

When you feel better about yourself, you are in a position to set yourself realistic and achievable goals that will transform your life.

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For details of my coaching packages please click here.